RED FLAGS... Why Do I Feel Their Guilt

There are so many of us that carry guilt around with us, and for the survivors of trauma, we carry more than we have to. Many survivors of a traumatic event are left with this sense of guilt and shame, this is known as trauma-related guilt.

Many of us have been diagnosed with PTSD. Guilt and shame have a role in this disorder. Trauma-related guilt is the feeling of regret that we could have, should have, and we didn’t do something different than what we did at the time of the event, or within the ongoing abuse or trauma-related incident.

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